brik 1-2025.png

Created For Women, By Women, To Help Build Strong Bodies And Powerful Minds

Strengthen your body and empower your mind — whether you're joining us virtually or in-studio, we're committed to your journey. 

Sign up today and enjoy a FREE week of Kaia FIT! Let’s move, grow, and glow together!

SIGN UP TODAY

Let Us Help You:

  • +Become The Happiest, Healthiest You
  • +Reduce Stress/Anxiety
  • +Improve Your Immune System
  • +Shed Weight + Gain Muscle
  • +Create A Healthy Relationship With Food
  • +Stay Active And Connected
  • +Online OR In-Studio!
BRIK Landing Page Imagesbottom.png
SIGN UP TODAY
Screenshot 2025-07-10 at 11.00.00 AM.png

Types Of Classes:

Kaia classes are designed to increase your fitness level and get you excited about exercising and eating healthy.

BRIK I 2022 Landing Page KX.png

Cross-Training

BRIK I 2022 Landing Page Barre.png

Barre

TRX

BRIK I 2022 Landing Page Dance.png

Dance

BRIK I 2022 Landing Page Yoga.png

Yoga

BRIK I 2022 Landing Page Lift.png

Lift

BRIK Bootcamp Transformations

See results in 6-weeks! Nutritional Guidance, Online or In Studio, and Community Support.

Coralee Final.png

Krystal

Untitled design-25.png

Jenna

Jensye.png

Jennetta

Try A Free Week On Us

Sign Up Before It’s Too Late!
Join Us